James Moran: Fuelling for Grand Tours

September 6, 2023

In episode 80, I sit down with the Head of Nutrition at UNO-X Pro Cycling, James Moran. The evolution in performance nutrition for endurance athletes has arguably become one of the most significant advancements in cycling over the past ten years. James gives us his take and explains in detail how the pro teams are fuelling for the demands of the ultimate test, a Grand Tour. This episode is all about eating! So grab a gel, sit back and enjoy. 

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